100 Pushups Challenge
I’m tracking my progress in the 100 Pushups challenge here.
| Week Of | Day 1 | Day 2 | Day 3 |
|---|---|---|---|
| 02/23/2009 | Set 1: 10 of 10 Set 2: 10 of 10 Set 3: 8 of 8 Set 4: 6 of 6 Set 5: 20 (min 7) |
Set 1: 12 of 12 Set 2: 12 of 12 Set 3: 10 of 10 Set 4: 10 of 10 Set 5: 17 (min 10) |
Set 1: 15 of 15 Set 2: 13 of 13 Set 3: 10 of 10 Set 4: 10 of 10 Set 5: 21 (min 15) |
| 03/02/2009 | Set 1: 12 of 12 Set 2: 12 of 12 Set 3: 9 of 9 Set 4: 7 of 7 Set 5: 20 (min 10) |
Set 1: 16 of 16 Set 2: 13 of 13 Set 3: 11 of 11 Set 4: 11 of 11 Set 5: 23 (min 15) |
Set 1: 15 of 15 Set 2: 15 of 15 Set 3: 12 of 12 Set 4: 12 of 12 Set 5: 28 (min 15) |
| Week 2 exhaustion test: 42 | |||
| 03/09/20091 | Set 1: 14 of 14 Set 2: 18 of 18 Set 3: 14 of 14 Set 4: 14 of 14 Set 5: 18 (min 20) |
Set 1: 20 of 20 Set 2: 25 of 25 Set 3: 15 of 15 Set 4: 15 of 15 Set 5: 28 (min 25) |
Set 1: 22 of 22 Set 2: 30 of 30 Set 3: 20 of 20 Set 4: 20 of 20 Set 5: 28 (min 28) |
| 03/17/2009 (Repeating week 3) |
Set 1: 14 of 14 Set 2: 18 of 18 Set 3: 14 of 14 Set 4: 14 of 14 Set 5: 26 (min 20) |
Set 1: 20 of 20 Set 2: 25 of 25 Set 3: 15 of 15 Set 4: 15 of 15 Set 5: 29 (min 25) |
Set 1: 22 of 22 Set 2: 30 of 30 Set 3: 20 of 20 Set 4: 20 of 20 Set 5: 31 (min 28) |
| Week skipped due to illness | |||
| 03/30/2009 (Repeating week 3 again) |
Set 1: 14 of 14 Set 2: 18 of 18 Set 3: 14 of 14 Set 4: 14 of 14 Set 5: 32 (min 20) |
Set 1: 20 of 20 Set 2: 25 of 25 Set 3: 15 of 15 Set 4: 15 of 15 Set 5: 28 (min 25) |
Set 1: 22 of 22 Set 2: 30 of 30 Set 3: 20 of 20 Set 4: 20 of 20 Set 5: 31 (min 28) |
| Vacation | |||
| 04/13/2009 (Week 4, finally) |
Set 1: 21 of 21 Set 2: 25 of 25 Set 3: 21 of 21 Set 4: 21 of 21 Set 5: 36 (min 32) |
Set 1: 25 of 25 Set 2: 29 of 29 Set 3: 25 of 25 Set 4: 25 of 25 Set 5: 36 (min 36) |
oops |
| 04/20/2009 (Week 4 again) |
Set 1: 21 of 21 Set 2: 25 of 25 Set 3: 21 of 21 Set 4: 21 of 21 Set 5: 33 (min 32) |
Set 1: 25 of 25 Set 2: 29 of 29 Set 3: 25 of 25 Set 4: 25 of 25 Set 5: 45 (min 36) |
Set 1: 29 of 29 Set 2: 33 of 33 Set 3: 29 of 29 Set 4: 29 of 29 Set 5: 41 (min 40) |
| 04/27/20092 (Week 5) |
Set 1: 36 of 36 Set 2: 40 of 40 Set 3: 30 of 30 Set 4: 24 of 24 Set 5: 45 (min 40) |
Set 1: 19 of 19 Set 2: 19 of 19 Set 3: 22 of 22 Set 4: 22 of 22 Set 5: 18 of 18 Set 6: 18 of 18 Set 7: 22 of 22 Set 8: 36 (min 45) |
Set 1: 20 of 20 Set 2: 20 of 20 Set 3: 24 of 24 Set 4: 24 of 24 Set 5: 20 of 20 Set 6: 20 of 20 Set 7: 22 of 22 Set 8: 42 (min 50) |
| 05/04/2009 (Repeating week 5) |
Set 1: 36 of 36 Set 2: 40 of 40 Set 3: 30 of 30 Set 4: 24 of 24 Set 5: 40 (min 40) |
Set 1: 19 of 19 Set 2: 19 of 19 Set 3: 22 of 22 Set 4: 22 of 22 Set 5: 18 of 18 Set 6: 18 of 18 Set 7: 22 of 22 Set 8: 50 (min 45) (1 min between sets) |
Set 1: 20 of 20 Set 2: 20 of 20 Set 3: 24 of 24 Set 4: 24 of 24 Set 5: 20 of 20 Set 6: 20 of 20 Set 7: 22 of 22 Set 8: 51 (min 50) (1 min between sets) |
| Week 5 exhaustion test: 70 | |||
| 05/11/2009 (Week 6) |
Set 1: 45 of 45 Set 2: 55 of 55 Set 3: 25 of 35 Set 4: 24 of 30 Set 5: 19 (min 55) |
Set 1: 22 of 22 Set 2: 22 of 22 Set 3: 30 of 30 Set 4: 30 of 30 Set 5: 24 of 24 Set 6: 24 of 24 Set 7: 18 of 18 Set 8: 18 of 18 Set 9: 43 (min 58) (1 min between sets) |
Set 1: 26 of 26 Set 2: 26 of 26 Set 3: 33 of 33 Set 4: 33 of 33 Set 5: 26 of 26 Set 6: 26 of 26 Set 7: 22 of 22 Set 8: 22 of 22 Set 9: None (min 60) Gimme a break. (1 min between sets) |
| Week 6 exhaustion test: 69 Bummer. | |||
| Week skipped, just not feeling it this week. | |||
1 – I just noticed that the schedule has been updated since the last time I printed it out. Starting on week 3, I’m using the revised schedule (as of 03/09/2009).
2 – I should point out that for week 5, days 2 and 3, I waited 60 seconds between sets instead of 45. I also waited 2 minutes before the final set, and still didn’t manage to get the minimum. C’est la vie.
